Yin and Yoga Nidra

Join instructors Sigi Kolbe and Gabi Figueira for a serene and meditative yoga experience. This slow-paced class combines the gentle, introspective practice of Yin Yoga with the deeply relaxing techniques of Yoga Nidra. Embrace feelings of peace and tranquility as you explore the harmonious blend of Yin and Yoga Nidra, designed to soothe the mind and nourish the soul. Relax, rejuvenate, and reconnect with your inner calm in this restorative journey through Yin and Yoga Nidra.