Yoga Zoom Packages - Purchase Online Classes
Welcome to the Yoga Zoom page, where you can conveniently purchase packages for our online Zoom classes. Join our virtual Yoga community and enjoy the benefits of practicing Yoga from the comfort of your own space. We offer flexible packages to suit your needs and preferences.
Please note that purchasing these packages will grant you access to a variety of online Zoom classes or recordings, led by experienced Yoga instructors. These classes are designed to help you maintain your Yoga practice, foster well-being, and find balance in your life, all from the convenience of your home.
Join us for invigorating Vinyasa flows, calming Yin sessions, and transformative Yoga experiences. Our dedicated instructors are committed to guiding you through dynamic sequences and mindful practices that will nourish your body, mind, and spirit.
Whether you're new to online Yoga or a seasoned practitioner, our Zoom classes are suitable for all levels. Embrace the power of technology and connect with a supportive community of fellow Yogis from around the world. Experience the transformative effects of Yoga as you cultivate strength, flexibility, and inner peace.
We accept secure payments through PayPal for your convenience and peace of mind. Once your payment is confirmed, you will receive further instructions on how to access the online Zoom classes.
Invest in your well-being and embark on a journey of self-discovery through our Yoga Zoom packages. Embrace the virtual Yoga experience and connect with like-minded individuals on the path to holistic health and wellness.
THE YOGA LIBRARY – YOUTUBE VIDEOS
YIN YOGA
2. DUNE MAGIC 53 min - The dunes as a backdrop invite calm.
4. YIN IN SWAKOP RIVER BED 46 min - Taking it outdoors into your home.
6. ODE TO THE PIRIFORMIS 61 min - This little muscle takes centre stage.
8. SHORT & SWEET 43 min - Restore and release.
10. HIP EXTRAVAGANZA 88 min - Deep hip exploration!
12. STRETCH & HOLD 61 min - An all round Yin practice.
16. UNWIND YOUR SPINE 59 min - The spine gets all the attention.
19. TWIST & GO 59 min - Twists and spinal releases.
20. EMBRACE YOUR BREATH 59 min - Invite patience into your life.
21. FINDING COMFORT & STABILITY 56 min - focus on ASANA.
23. THE PERFECT WAY TO START YOUR DAY 59 min
26. HIPS DON’T LIE 59 min - Gentle hip releases.
29. GO SLOW 64 min - Forward folds and backbends to open up.
31. YIN IN BALANCE 60 min - Cultivate balance in your life!
34. OFF THE WALL 73 min - Practice with the wall as a prop.
37. MINDFULNESS MATTERS 62 min - Focus on being mindful.
43. HIP RELEASE 43 min
44. SOOTHE THAT SCIATICA 57 min
51. FATIGUE AWAY 61 min - Energy boost practice.
53. HIPS AND HEART 60 min
56. MOON FLOW 57 min - Yin with some Yang.
57. SCIATICA IN FOCUS 60 min - The do’s and don’t s with sciatica.
58. INNER WORKINGS - hamstrings & hips to support mobility and strength.
59. FULL BODY PRACTICE- 60 min
62. THIS TOO SHALL PASS 60 min - Patience.
64. coNECKted 51 min - Yin with special attention to neck & back.
66. Body TRUTH 60 min - Practice that focuses on the 2nd Yama Satya/Truth - back and hips.
70. PIRIFORMIS POINTERS 45 min - Easy accessible Piriformis practice.
72. Yin Chakra Yoga 58 min
74. NECK, SHOULDERS, BACK 60 min
YINYASA
3. MOON FLOW 30 min - A short moon flow to open the heart.
5. LONG ACTING MAGIC 79 min - Flow then hold.. repeat.
7. EQUILIBRIUM 60 min - YIN and Yang!
11. LOOK MA! NO SHOULDERS 67 min - A practice that does not strain the shoulders or wrists.
24. SIDE PLANK YIN YASA 60 min - Side planks and upper body strength.
27. BE KIND TO YOUR WRISTS & SHOULDERS 59 min - Lower body strength.
33. MIX IT UP WEDNESDAY 58 min - A fun Wednesday morning class.
35. LIZARD TWISTS 60 min - Twists to enhance your yin experience.
39. BE WISE, COMPROMISE! 57 min - Core, balance and long holds.
47. OPEN SESAME 60 min - Open the body. Deep stretches in all directions.
48. START SLOW, THEN GO! 64 min
49. LET YOUR INTUITION GUIDE YOUR HEART 60 min
54. HIP FLEXOR LOVE - a challenging practice with focus on hip flexors.
60. FINDING HARMONY 60 min - body and mind harmonise with breath.
61. YOU SEXY THING 60min - warm the body.
65. My KIND of practice 60min - a practice that reminds us of Ahimsa (non harming).
67. STOKE THAT INNER FIRE 57 min - a core practice to heat up the body.
71. BE STRONG, STAY FLEXIBLE
VINYASA
1. SUNSET FLOW 22 min – so short you may miss it. Perfect for busy days.
9. GABI’S FLOW 70 min - A lovely challenging class for strength.
17. YOGIS CHOICE 60 min - What the students chose. Great fun.
22. KING PIGEON FLOW 55 min - A flow to prep for king Pigeon.
25. BEND OVER BACKWARDS 60 min - Side body openers and backbends.
28. FULL BODY FUN 56 min - A creative fun flow!
30. WILD CARD 59 min - Fun wild transitions.
32. TWIST 2 GO! 59 min - Twists and side crow balance!
36. THE EAGLE HAS LANDED 61 min - A flow with all things eagle.
38. NINJA MOVES 60 min - Unleash your inner karate kid!
41. VINYASA PLANK CHALLENGE 57 min - Practice your planks.
42. MOTION IS LOTION 56 min - Movement for wellbeing.
46. FANCY FOOTWORK 58 min - Familiar poses with a difference
52. FROM STRETCH TO STRENGTH 60 min - A strong upper body workout.
63. ALL OR NOTHING 60 min - To make you sweat.
73. COMPASS THE WAY 65 min - Intermediate/advanced level vinyasa.
YOGA WHEEL CLASS
18. YOGA WHEEL CLASS 60 min - The things we can do with a Yoga Wheel.
40. LET’S ROLL 60 min - Yoga wheel class for fun strength and stretch.
45. TIME TO ROLL 60 min
50. WHEELY FUN 54 min - A few new moves.
55. BACKBEND EDITION 60 min - Focus on backbend flexibility and strength.
68. WHEELY STRONG CORE - A complete core workout with the yoga wheel. To make you sweat.
ALTERNATIVE PRACTICES
13. SPLITS PREP 1 19 min - hamstrings and hip flexors need attention.
14. SPLITS PREP 2 14 min - A flow to prepare the body for splits.
15. SPLITS PREP 3 27 min - Use the wall to improve release.
69. CHAIR YOGA 48min - Yoga with a chair Yin and bit offing movements.
